Wellness

Healing, from a spiritual standpoint, is a lot like physical recovery. It takes patience, sometimes it's deeply uncomfortable, and most...

Periods aren't nothing to play with! Between the uncomfortable symptoms like cramps and bloating, the off-the-wall cravings that make us...

We don't know about you, but nothing is more satisfying than plunging into a riveting podcast sesh as you go...

If you need more reasons to join Alicia Keys’ fan club, it’s time to add ‘mediation guru’ to the list....

Among her extensive list of accomplishments – including global cooking maven, best-selling author, entrepreneur, and restauranteur, Ayesha Curry can now...

We don’t know about you, but it’s hard to think of anyone who’s influenced every aspect of our lives, like...

Welcoming the energy of renewal into your life through cleansing is an integral part of spiritual hygiene because it makes...

Procrastination and anxiety are both things we've all experienced at one point or another, but did you know that they...

Getting back to yourself after weeks, months, or even years of slowly losing your sense of authentic identity is not...

Summer is well on its way and now is the perfect time to start focusing on proper health and wellness...

Positivity is often at the center of happiness. In good times and bad times alike, diving deep into prayer, affirmations,...

DISCLAIMER: Please consult a doctor before using anything recommended we are not doctors or specialists. It is always important to...

Some of us don't like burning sage, or smudging, for various reasons. It smells kinda funny, the process can be...

Did you know that seasonal mood disorders don't only plague us in the colder months? It's a little known fact...

Spiritual wellness is something that people think of as a semi-regular thing. It comes in a divine epiphany from God...