Mental and emotional exhaustion is no joke. Be it pressure from work, family, friends, or the world at large (or...
Read moreIn the wise words of Michael Bublé, ‘it’s a new dawn, it’s a new day, it’s a new life.’ Aren’t...
Read moreLet's be real: that afternoon energy slump is no joke. No matter if we're at work, been chillin' at home,...
Read moreNothing says "warm and cozy" like lighting up one or two scented candles on those cold, windy autumn days. Admittedly,...
Read moreFeminine hygiene can be a tricky thing to discuss because there's a certain level of shyness surrounding it. However, we're...
Read moreBeing able to turn your home into a place of peace is extremely important because where you lay your head...
Read moreBy now we all know the super obvious signs of stress and anxiety: aches and pains, overwhelming worry, high blood...
Read moreStress is one of those things that everyone has to deal with, but as black women, we seem to deal...
Read moreThe "grown woman glo up" is something we all have to go through in life, and probably a few times,...
Read moreDodging self-care myths while navigating the wellness waters isn't an easy task—especially when we're just starting out and looking for...
Read moreThe most important aspect of staying balanced in mind, body, and soul is having the right elements in your environment...
Read moreWhen your think of lavender, your mind probably goes to the inviting aroma of the spa or your favorite perfume....
Read moreWhen it comes to getting sleep, we tend to put a lot of emphasis on getting more sleep, but what about getting...
Read moreThink back to the first time you tried meditation. Maybe you sat down, tried to clear your mind, and find...
Read moreThere's something really special about loving on and caring for yourself when the products and items you use were made...
Read moreAs we wait for Beyoncé’s ACT 11 Cowboy Carter to drop at midnight we had...
Earlier today 50 cent's trolling antics aimed at his ex Daphne Joy went viral. Daphne...
Tanika Ray, Diddy's former backup dancer took to her Instagram to shed some light on...
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