Tag: healthy habits

From Drinking To Eating Out, 3 Ways To Make Your Wild Weekend Habits A Whole Lot Healthier

by Patrice

January 20, 2023

Getting a little loose on the weekends is nothing new. After a long week at work, all most of us ...

3 Self-Care Tips That Actually Help Alleviate PMS Symptoms

by Patrice

October 19, 2022

Premenstrual syndrome, commonly known as PMS, is that really annoying moment of chaos that happens right before your period starts. ...

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