Wellness

Meaning: Harmonic convergence refers to a Mayan prophecy that predicted that when the Sun, Moon, and six planets aligned, humanity...

January always feels like it has 67 days, right? Between shaking off the holiday haze, trying to stick to New...

Lately, it feels like everywhere you look, someone’s preaching about gratitude. From podcasters to mindfulness coaches and even TikTok wellness...

If you’re not using ChatGPT as a Black woman in 2025, you’re falling behind. Seriously. Gone are the days when...

As someone with an anxious attachment style and a touch of Scorpio flair, I’ve always had a problem with just...

It’s that time of the year again – when social media becomes a highlight reel of “my 2024 in a...

Let’s talk labels. Those pesky little boxes we’re shoved into from the moment we start “showing our personality.” You know—the...

A concerning trend is emerging in America – girls are getting their periods earlier than before. And while this shift...

Have you ever been sited at your desk in a state of mild panic because the deadline for your project...

Halle Berry discussed the unusual manner in which she discovered she was experiencing perimenopause. At Propper Daley's fourth "A Day...

It doesn’t matter if you were born walking the treadmill or running a 10k. There are days when the motivation...

These days, it seems like everyone is always busy and on the move trying to catch up with deadlines, showing...

Ah, the holidays—supposedly the most wonderful time of the year. Picture it: Mariah Carey tunes playing in the background, the...

If you’re tired of always going with the trends, having one night out after the other during the weekend, and...

We all have that one friend who would choose Netflix and chilling (even though they’ve cleared three-quarters of the Netflix...