Wellness

It doesn’t matter if you were born walking the treadmill or running a 10k. There are days when the motivation...

These days, it seems like everyone is always busy and on the move trying to catch up with deadlines, showing...

Ah, the holidays—supposedly the most wonderful time of the year. Picture it: Mariah Carey tunes playing in the background, the...

If you’re tired of always going with the trends, having one night out after the other during the weekend, and...

We all have that one friend who would choose Netflix and chilling (even though they’ve cleared three-quarters of the Netflix...

Once in every blood moon, the ECT Team comes together to share the luxury items they’ve been loving or lusting...

If you feel like you hate everyone, eat something. If you feel like everyone hates you, go to bed. If...

It's World PCOS Awareness Month! And as an ode to all the cysters worldwide, I thought I should share how...

According to Women's Health, psoriasis is a widespread skin condition. It affects a staggering 125 million people globally. However, despite...

You've probably heard the old wives' tale that craving ice (and chewing on it) means you're sexually frustrated. Not true,...

Let's get one thing clear first: Every vagina has a smell. Period! And not like roses, strawberries, or some Baccarat...

Do you often find yourself stuck in a rut looking at a to-do list without the motivation to do it?...

What's the first thing that comes to mind when discussing feminine energy? For me, it's my grandmother and how she...

In this Month of Me, all we want you to do is take care of yourself. And obviously, that means...

These days, more and more people are going for therapy and embracing the fact that your life doesn't have to...