DISCLAIMER: Please consult a doctor before using anything recommended we are not doctors or specialists. It is always important to see a doctor first!
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Periods can be a pain, literally and figuratively.
Between cramps, mood swings, wild cravings, the week-long pause on intimacy, and again, the cramps—managing your monthly cycle definitely has some difficult moments.
This is why it’s super important to have a self-care routine on deck that keeps you healthy and balanced during this lowkey chaotic time of the month.
Of course, this also means that you should have some solid products on hand that promise you wellness and comfort.
And if we’re being real, finding high-quality panties, sanitary napkins, and even hormone-balancing vitamins isn’t always easy.
But as always—we got your back.
Here are 3 super helpful products that make managing your period an easy, breezy walk in the park.
FLO Gummy Vitamins for PMS, $27
Premenstrual syndrome, or PMS, is a pain in the butt—literally and figuratively. From mood swings and anxiety, to bloating and off-the-wall cravings, there’s a whole bunch of hormonal nonsense that occurs right before your period even gets a chance to start.
That’s why these PMS Gummy Vitamins from FLO are a real must-have. Formulated with relief-bringing ingredients like chasteberry for breakouts and skin issues, lemon balm for stress, and dong quai for cramps, these plant-based gummies cover almost everything.
The Good Patch Hemp Pain Patch, $16
Before we get into these patches, let’s make one thing clear: hemp and marijuana are not the same things.
Hemp has considerably less THC than marijuana, and with some restrictions, can legally be used as an ingredient in cosmetics and personal care in general.
With that being said, these Hemp Period Patches from The Good Patch are serious relief for those monthly cramps, aches, and pains we all experience.
Just apply it to your pain points—be it your stomach, back, or elsewhere—and let the industrial hemp work its relief magic for an 8-12 hour timeframe.
THINX No-Leak Period Panties, $35
Period leaks and stains are one of the things we always feel entirely too damn grown to be dealing with.
But no matter how old you are or how long you’ve successfully managed your period, Aunt Flo is here to remind all of us that accidents do happen.
However, THINX No-Leak Period Panties got us covered for when those sneaky leaks do occur.
Made with a special cotton blend and elastane, these panties trap in and neutralize everything frustrating about menstruation—uncomfortable odors included.
Plus, there are no harmful substances in the fabric and they only need to be washed in cold water!