There are numerous ways to start manifesting your desires – chanting the “Lucky Girl Syndrome” prayer, aligning your chakras to manifest dope money-making ideas, and working with the law of attraction to finally meet the partner of your dreams.
But there might be one method you haven’t tried yet. A manifesting technique that’s got life coaches and manifesting enthusiasts singing its praises all over social media. We’re talking about scripting.
We hit up one of our favorite TikTok manifestation gurus @becomingwithlex and learned this about the scripting manifestation method:
What Is Scripting?
TikTok describes scripting as a manifestation technique that involves writing down your desired reality as if it has already happened.
Just as with visual manifestations, all you need to do is allow your imagination to run wild. You visualize what you’d want your future to look like and how that future makes you feel, and then you put pen to paper.
But what sets scripting to other methods is writing with specificity. You have to be clear about your dreams, so rather than just writing, “Be happier in 2024”, you write, “Want to find a creative director job that makes me feel valued and fulfilled.”
Writing out your desires helps you gain clarity and allows you to sink into the feeling of what and how it would actually feel to attain them.
This practice aligns with neuroscience principles: when you consistently visualize your desires, you condition your subconscious to actively pursue them by filtering out distractions and seeking opportunities that align with them.
@lauragalebe TRUST ME. Come back at the end of 2023 and tell me if EVERYTHING you wrote didnt happen. #manifestation #scripting #scriptingmanifestation #visionboard #visionboard2023 #manifestationtips #scriptingmanifestation #lawofassumption ♬ original sound – Laura Galebe
@becomingwithlex The top 5 manifesting methods that change your reality instantly. #lawofattraction #manifestationcoach #manifestingtips #lawofattractioncoach #lawofattractiontips #manifestation ♬ Blade Runner 2049 – Synthwave Goose
How To Practice The Scripting Manifestation Method
Ready to get started with scripting?
1. Practice Gratitude
Before you start envisioning your goals, you need to get yourself on the frequency of gratitude. Bring out your journal and write down three things you’re grateful for. This helps put you in an abundance mindset rather than scarcity, a trait that’ll help you in your manifestation journey.
2. Visualize Your Dream
If there were no obstacles or constraints in your universe, what would your life look like? If $1,000,000,000 landed on your doorstep today, what would you do? Dream big – and don’t put a limit to it.
3. Write Down Your Vision
Now that you’ve visualized your dream, it’s time to write it all down. Make sure to write it as if it has already happened (future stuff), but use the present tense. And be detailed about it. The more details you include, the better.
When you do this every day, your brain and behaviors become attuned to your goals, making the future you’re manifesting becomes more and more attainable.
4. Put It In A Vision Board
Your dreams won’t come to life magically. After writing them down, believing in them, and addressing any limiting beliefs you might have, you’ll still have to take action.
And this involves creating a vision board that helps make your desires more realistic and achievable.
As you create the vision board, though (and this shouldn’t be done once; you need to create vision boards for yourself consistently), ensure to have your scripting journal open to see your goals and correlate the perfect photos that represent the manifestation you want.
This makes your manifestation practice even more powerful, and it allows your subconscious to imprint the perfect visualizations for your life backed with affirmations.
@becomingwithlex Replying to @frmhell2ny This is my acripting routine and it has attracted the MOST AMAZING things into my life yall! Give it a try and update me along the way! #lawofattraction #manifestation #lawofattractiontips #manifestationtips #manifestyourdreams ♬ Beat Automotivo Tan Tan Tan Viral – WZ Beat
Life is chaotic already, so anything that can give you peace of mind is more than welcome. And as a chronic “scripter” myself, I can attest that scripting really does help.
It offers a sense of direction and peace while also helping you centralize yourself as the author of your growth and destiny. Which is what we’re all looking to achieve in this life, right?
So, try it today, and don’t forget to let us know how it has impacted your life so far!