Forget the Mat: This is What Keke Palmer Uses to Feel Calm & Grounded
Keke Palmer is a vibe, a force of nature, and everything a Queen is. From how she embodies every role ...
Tag: Mindfulness
This is Alicia Key’s Guide to Inner Peace & A Healthy Wellbeing
If you need more reasons to join Alicia Keys’ fan club, it’s time to add ‘mediation guru’ to the list. ...
3 Powerful Mindfulness Habits That’ll Help You Relieve Stress (Hint: It’s Not Meditation or Yoga)
Stress is one of those things that everyone has to deal with, but as black women, we seem to deal ...
Not A Fan Of Meditation? 3 Ways To Free Your Mind And Make It Work For You
Think back to the first time you tried meditation. Maybe you sat down, tried to clear your mind, and find ...
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Zendaya Makes History As The Youngest And Highest Paid Black Actress In TV
Zendaya’s reign continues. After renegotiating her contract with HBO, Zendaya is set to make $1...
Normani Is Officially Engaged To NFL Star DK Metcalf Days After Steelers Trade: “Hold That Rock Up, Baby!”
Normani’s love life just hit a high note. The singer, 28, is officially engaged to...
Girl Scouts Hit With Lawsuit Over Alleged Toxic Metals And Pesticides In 100% Of Sampled Cookies
The Girl Scouts of America is facing a class-action lawsuit over claims that its cookies...
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