Forget the Mat: This is What Keke Palmer Uses to Feel Calm & Grounded
Keke Palmer is a vibe, a force of nature, and everything a Queen is. From how she embodies every role ...
Tag: Mindfulness
This is Alicia Key’s Guide to Inner Peace & A Healthy Wellbeing
If you need more reasons to join Alicia Keys’ fan club, it’s time to add ‘mediation guru’ to the list. ...
3 Powerful Mindfulness Habits That’ll Help You Relieve Stress (Hint: It’s Not Meditation or Yoga)
Stress is one of those things that everyone has to deal with, but as black women, we seem to deal ...
Not A Fan Of Meditation? 3 Ways To Free Your Mind And Make It Work For You
Think back to the first time you tried meditation. Maybe you sat down, tried to clear your mind, and find ...
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Sad! Appeals Court Pauses Atlanta VC Fund Grant For Black women
They play in our face all day! According to The Atlanta Journal Constitution the 11th...
Jody out here suing everybody! Tyrese Gibson’s Production Company Sues Teddy Pendergrass’ Widow Over Biopic Rights
Tyrese Gibson has another million dollar lawsuit up his sleeve and this time its for...
Blue Ivy Carter Did Grandma Tina’s Makeup Again And It’s Gorgeous
For a few years now, Blue Ivy Carter has been skillfully applying makeup to her...
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