Wellness

Cultivating a solid morning routine is a pivotal part of having a productive, high-energy day. You stretch a little, eat...

Remember back in the day when astrology was really only popular as a quirky interest or hobby? You'd open up...

Growing up is such an interesting thing because they make sure to prepare us for all aspects of adulting—except for...

Abundance is something that is naturally ours, we just fail to complain. We receive so many mixed messages in life...

Be it soda, juice, tea, or even water, everyone has their favorite beverage brand that they love to drink regularly...

Healing, from a spiritual standpoint, is a lot like physical recovery. It takes patience, sometimes it's deeply uncomfortable, and most...

Periods aren't nothing to play with! Between the uncomfortable symptoms like cramps and bloating, the off-the-wall cravings that make us...

We don't know about you, but nothing is more satisfying than plunging into a riveting podcast sesh as you go...

If you need more reasons to join Alicia Keys’ fan club, it’s time to add ‘mediation guru’ to the list....

Among her extensive list of accomplishments – including global cooking maven, best-selling author, entrepreneur, and restauranteur, Ayesha Curry can now...

We don’t know about you, but it’s hard to think of anyone who’s influenced every aspect of our lives, like...

Welcoming the energy of renewal into your life through cleansing is an integral part of spiritual hygiene because it makes...

Procrastination and anxiety are both things we've all experienced at one point or another, but did you know that they...

Getting back to yourself after weeks, months, or even years of slowly losing your sense of authentic identity is not...

Summer is well on its way and now is the perfect time to start focusing on proper health and wellness...